" I ’d rather do this than stapes in an office any sidereal day ! "

Lots ofAmericans on TikTok have been in disbeliefafter learning thatpeople in other countries apparently have the option to perform Pap smears on themselvesvia a mail-order kit, in the comfort of their own home.

According to the Australian government’s Department of Health website, performing a Pap smear on yourself is easy. This is because the sample is taken from your vagina — not your cervix (which is what is done during a traditional in-office exam).

Their website states,“All you need to do is insert a swab a few centimetres into your vagina and rotate it for 20 to 30 seconds.“In a traditional Pap smear, a medical provider uses a plastic brush with bristles to gather cells, so this could be another reason why the at-home Pap is not as unpleasant.

Sounds easy-peasy — that is, for people in Australia, Canada, British Columbia, Denmark, the Netherlands, and Sweden…

Because it’s not available in the US. So, to get more information about why this isn’t currently an option for Americans, BuzzFeed spoke toDr. Marieme Mbaye.

Mbaye explained that a Pap smear is a screening test that checks for abnormal cells on the cervix that could lead to cervical cancer.

" mamilla smears are authoritative because they can watch changes very early on , before they become Crab . There are two theatrical role to it — the ' smear ' part , which is where a pathologist looks at a sample of the cervical mobile phone under a microscope and assess how normal they expect , and an RNA trial that appear for HPV , the computer virus that make the vast legal age of cervical Crab , " she explained .

“Most people should start getting Pap smears around age 21, and repeat them every three to five years until age 65 as long as the results are normal,” said Mbaye, explaining that during an in-office Pap smear your provider will gently insert a speculum into the vagina to be able to see the cervix. “The cervix is the only part of the uterus that is in the vagina, it looks like a bagel or donut with a tiny donut hole. A small brush is then used to collect cells. It’s quick — if done right, it should be 30 seconds or less — and while it might feel a bit weird or uncomfortable, it shouldn’t be painful.”

If Pap smears make you uneasy, Mbaye said you can ask your provider if you are able to bring a support person or if anything can be adjusted to make you more comfortable. “Some providers will have a medical assistant or nurse to chaperone and help them during a Pap smear. You can also request the provider talk you through each step or ask for a smaller speculum (there are XS or pediatric speculums!). It’s your body — you should absolutely speak up!”

Under the Affordable Care Act, most private insurance companies are required to cover once-a-year routine Pap smears and HPV testing 100% with no copay.

" I know paps are n’t fun . I ’ve been on both sides and have seen many different reactions to them . So , endeavor to call up of them as an act of ego - aid , not just a aesculapian project . If you ’ve had a tough experience or feel dying , you ’re not alone , and you deserve a provider who listens , explains , and respects your comfort every step of the mode . Ask your friends if they ’ve had any providers they really care , generator recommendation online , and do n’t descend , " Mbaye resolve .

Comment by Maddison about availability of at-home Pap tests in Australia and excitement for others to have them

Illustrated guide showing a step-by-step insulin pen injection, with text reading, "Yes, it's that easy."

Comment about preferring a swab over a scrape for pap tests due to post-procedure cramps. Emoji expressing discomfort. 67 likes

Comment expressing a preference for an activity over a gynecological exam due to discomfort with the latter

Healthcare worker holding Pap smear brush and sample container with gloves and stethoscope

A healthcare professional conducts an exam on a patient in a clinical setting using specialized equipment

Person in scrubs and gloves holding a medical speculum with a stethoscope around their neck