Yes , even when you have the exact same repast .
Have you ever experiencedfood poisoningwhen none of your dining mate got sick from the same meal ? It ’ll make you question whether you really have food toxic condition at all . But as it sour out , it ’s entirely potential that several masses can wipe out the same food for thought and only one person can contract food intoxication .
“ People always come into the emergency elbow room stating , ‘ I know I do n’t have food for thought intoxication because I ’m the only one who got queasy , ’ ” said board - certified emergency physicianDr . Justin Mazur . “ Patient breeding here is critical , as it is more coarse that not everyone gets sick from your garden variety food toxic condition . ”
If you ’re not intimate with what food intoxication is , it bring up to a plethora of gastrointestinal symptoms , including nausea , vomiting , diarrhea and pyrexia .
“ The symptoms are broadly impute to food that is contaminate with a virus , bacteria or , less commonly , a sponger , ” Mazur articulate .
Being the only person to suffer a bout of nutrient poisoning after a meal is a tough draw . But unluckily , it ’s a common occurrence , and there ’s a understanding some multitude may go unscathed by a little undercooked meat or an unwashed vegetable . forrader , doctors explained why some masses get food poisoning and others do n’t , despite eating the same exact thing .
Why do some people get food poisoning and others don’t after eating the same thing?
To put it simply , your consistence may not be able to fight off food poisoning . Every single person is entirely different in a mass of ways , including their immune system andgut microbiome , the home of gazillion of microorganisms that can influence your digestive system and overall health .
When it comes to food poisoning , it whole disrupts your gut microbiome , which is why you feel so gruesome . If you and your protagonist eat the same undercooked hamburger and you have an insalubrious microbiome while they have a healthier one , you may see a chip of an upset stomach afterward .
“ A soul with an short microbiome will have food poisoning more often , ” Mazur sound out .
If you fire your body with healthy food , your microbiome will thrive . If you do n’t , your catgut microbiome may not be able-bodied to fight off bacteria from the undercooked or raw food that gave you food toxic condition .
Mazur said the characteristics of an unequal microbiome are a want of good bacteria and microbial variety , as well as eminent concentrations of infective bacteria , which is a significant risk element for frequent bouts of food poisoning .
He also note two other thing that can affect whether someone gets queasy or not : if they ate enough of the food to become infected , and what else they ate or drank that day .
“ If you started the day salute alcohol heavily , you ’ve already damaged your goodish microbiome for the day , making you more susceptible on that specific Clarence Shepard Day Jr. , ” Mazur said .
Your diet plays a part in how healthy your gut microbiome is.
Your eating habits and preferences can increase your hazard of developing food poisoning .
“ polluted pith , domestic fowl and seafood that is serve raw or undercooked is a risk factor . Consuming sore dairy farm food such as eggs , milk or raw dough is another peril factor , ” Mazur said .
In terms of a dieting that will feign the health of your gut microbiome , Mazur articulate to avoid ” a diet richly in processed carbohydrate , work on foods and scratch ” and to maximize your intake of fiber , fruits and vegetables .
He tot up that drinking alcoholic beverage may be at play with getting food poisoning , too .
“ Alcohol intake damages the microbiome and is a lesser - known cause of dysbiosis — overgrowth of pathogenic bacteria — and is another risk broker for an inadequate microbiome , ” Mazur said .
If your bowel is kindle from your dieting , Dr. Elizabeth Sharp , a plug-in - certified intragroup medicament physician , order it ’s “ more potential that pathogenic bacterium or viruses could riddle and cause an infection . ”
Another reason you could be more susceptible to food poisoning is “ if [ someone has ] a weakened immune system or less military reserve to mount an immune reply to oppose off the pathogenic bacterium in the solid food , ” she added .
So how can you prevent nutrient toxic condition ? Aside from reading the numerousarticles HuffPost has published about food base hit , proper preparation and storage method , our experts believe that a intelligent microbiome is also of the essence .
Mazur said this “ may be the very near denial against infest pathogen . Entrenched healthy bacteria support each other preferentially and make it intemperate for new and/or invading bacterium to take ancestor . ”This article to begin with appear onHuffPost .
