Now Ty Cole do n’t do no Okra , but something about this Abelmoschus esculentus stew made from the Ghanaians is making me reconsider .

Slimy Comments And Banku: Let’s Get Into This Okra Stew ‘Food Swap’

Today we have 3 Ghanaians making their versions of Abelmoschus esculentus swither – the contestants we have for this episode of ‘ Food Swap ’ are Gabriella , David , and Eugenia .

They break down the origin of Hibiscus esculentus stew , with Eugenia put us on that it “ hail from the Volta neighborhood of Ghana ” and shares its ingredients : a blend of pepper , okra , and it ’s the eubstance of the sliminess and it must be served with banku .

Banku is a half cassava , half corn bread mixing that you could eat with your hand ( or if you ’re bougie like Eugenia , expend a spoon . I ’ll take one please . ) .

Eugenia kvetch us off with her okra sweat , whose formula was pass down by her aunty . She keep the traditional ingredients the same within her sweat and also contribute moo-cow pith . To get the “ maximum wickedness , ” she used baking soda ash .

metre for the bite .

Gabriella has her sentiments on the okra plant stew , calling it “ slippy ” while David seems to be ready to deplete .

Gabriella pronounce she would use up this while David says the banku taste “ three days old . ”

Yikes .

last score : 14.5

Now , it ’s David ’s turn and after running down the ingredients he used from tomato , onions , and pepper , he shares he sum meat to his and used laughingstock ’s core . He also used Welle , which is known as cow tripe made from moo-cow ’s foot .

Take to eat and Eugenia was appall he had no banku on the home plate . Gabriella seemed irrefutable and while she ’s not a fan of Walle , she still was down to give it a try .

Eugenia get hold of her sharpness and was n’t feeling it , saying it was “ too piquant . ”

Gabriella says while David ’s is good than Eugenia ’s , it ’s not as ugly and it ’s smoky .

Errrrrgh – we were bamboozled sept .

Gabriella picked up what was presuppose to be meat , and it was just … the cow ’s pelt .

Not the food for thought catfishing – a flock .

terminal score : 10.5

Now , it ’s Gabriella ’s routine . She watch how to make okra stew from her mother and she made certain to apply palm tree vegetable oil in the stew while adding moo-cow ’s feet , turkey cervix , and goat with crabmeat meat and Scotch whiskey bonnet for that spice .

clock time to exhaust !

First looks and they were gagged . It gave 10/10 for the introduction .

Okay Gabriella .

Now , first bite are in – David jumped up and gagged at how good it was .

It was all smiles and positive vibe – David had to go to the fleeceable room to finish chile .

Final sexual conquest : 17

NOW hold back A MINUTE — DUN DUN DUN

Before we enwrap the episode , David gets disqualified .

But , I wo n’t secernate you why – watch the video recording to notice out .

I feel like I say this all the clock time but – who are the endowment reps at Cocoa Butter , do ya’ll need some help with the cast ( laughs ) .

Also – Gabriella , you make vegan versions of that okra stew ?

Ghanaians Try Each Others Okra Stew

From juicy to soft , thick to igniter , we ’re diving deeply into the ample variety of Ghanaian okra lather recipes .