" If your bambino has a nursing bottle / cup in their cot at night , ONLY put water in it . The milk seat on their tooth and has sugars , which can lead to cavities . "

We recentlyaskedpediatricians and other medical professionals of theBuzzFeed Communityto tell us the health “lies” and mistakes more parents should know for their kids. Here are their eye-opening responses:

1.“My cousin is a pediatrician. This is her list: You don’t need antibiotics for every sneeze, sniffle, and cough.Most upper respiratory infections are viral, not bacterial, and handing out antibiotics for such is how we ended up with MRSA and other resistant bugs.”

" Let it run its grade byresting and staying hydrated and fed . "

— superwittyusername

2.“Formulaissafe and healthyfor babies, and it is the mother’s choice if she wants to formula feed. She needs no reason other than preference.”

3.“Yes — let them get dirty, play in the mud and the rain, make sand castles out of dirt, etc. Kids living in sterile bubblesmay not develop a strong immune systemas adolescents and adults compared to those who ‘make messes.'”

4.“Watch how much milk your kids are drinking, especially as a toddler. Excess milk intakeinhibits your gut from absorbing ironand can make kiddos anemic. I’ve seen 3-year-olds drinking 2 to 3 gallons of milk a week come in with a hemoglobin of 2 and have to get blood transfusions.”

" And along those lines , if a toddler has a bottleful / cup in their crib at night , only put water in it . The milk baby-sit on their teeth and has sugars , whichcan take to cavities . "

— Anonymous , 33 , West Virginia

5.“It’s common for parents to believe that you can tell that a child has strep just by looking in their throats. Strep throat (caused by group A Streptococcus bacteria) can sometimes causeobvious signslike really red tonsils, white patches (exudate), or tiny red spots on the roof of the mouth (petechiae). BUT many other viruses can cause similar symptoms — like red throat, swollen tonsils, even white patches — and aren’t strep. Some kids with confirmed strep infections can even have very mild-looking throats without much redness.”

" On the flip side , a pharynx that looks really bad could still be from a mono , COVID-19 , or adenovirus , not streptococcus . The only way to know for sure is with astrep test , and if your child has strep , they postulate to be on antibiotic drug . streptococci is far more life-threatening than people earn ( look up thePANDASdiagnosis ) . "

— Anonymous , 41 , Massachusetts

6.“Anythingbelow 100.4degrees Fahrenheit is not a fever. It doesn’t matter what you ‘usually run’ or if you have a low normal body temperature — 100.4 is the number.”

— Anonymous , 33 , USA

" ( ex-wife : ' He touch my cookie ' vs. " He touched my vagina . ' Yeah , I know it ’s technically vulva , but to a 6 - year - old , in that moment , it does n’t count . ) "

" Teach it early and with scientific accuracy ( do n’t be afraid to use the anatomically right words for things , like penis and vagina).If this is done right , it will lie the groundwork for kids to have a healthy relationship with their body , empower them with knowledge about a basic human function , remove some of the shame / embarrassment surrounding these topics , give them the terminology to verbalise themselves , AND create longsighted - term trusting communication between them and the parent who educated them . "

— Anonymous , 38 , New York

9.“There islittle to no nutritional benefitto juice; it increases the risk of obesity and cavities, and when introduced under the age of 5 years old, it leads to picky eating.”

— Anonymous

10.“Myth: That we are giving out antibiotics just because! I work in a NICU; if your baby is on antibiotics, it’s because they have an infection.”

11.“Myth: Educational apps and videos are important to early development. Spending focused time with your child, even a little at a time, isso important to early development. Please don’t just hand them a phone or iPad!”

— Anonymous , 59 , New York

" Screen time is assort withdevelopmental delayandbehavioral government issue . Please do n’t give a screen before bed . Stationary bodies do n’t mend calm brains ! "

12.“Sugardoesn’tcause hyperactivity.”

13.“Honestly, it’s a lie that there is a ‘right way’ to do many things. Parents get a lot of friends, family, and influencers who tell them that a certain method is the best way to feed, sleep train, potty train, etc., and it causes parents to feel guilt and shame if it doesn’t work for their family. A lot of parenting is figuring out the mix of strategies that work best for each child. Even siblings can respond differently to different parenting techniques.”

" It ’s   hunky-dory if you ’re count on it out as you go alternatively of following a popular trend — most parent are , just not the loud ones . "

— Anonymous , 34 , Michigan

14.“Your child doesnotneed vitamins so long as they have ahealthy, varied diet.”

" Also , your child getting nauseated constantly may likely be a normal variant and not an resistant problem . Kids get8–12 infectionsa year . "

15.“Vaccinessave lives!!!! They are one of the most significant things that have helped reduce death, disease, and health care costs! As well asincrease the average life span.”

" Vaccinesdon’t induce autism . However , vaccine - preventable diseases can make death and permanent disability . "

16.“Establishing mealtime routines is essential to raising a non-picky eater. Sit at the table as a family, cook together, and eat a rainbow of colors. Do not make your kitchen a restaurant; cook one thing for the whole unit, and have a consistent time for dinner. When kids get to eat whenever they feel like it, they never end up feeling quite hungry or full. Understanding your body’s signals and sensations isessentialfor appetite and toileting.”

— Anonymous , 44 , Arizona

And finally…

17.“I’m a peds nurse. Other than not vaccinating your children, another huge mistake is nottreating asthmamore seriously. We have children come to the ER/hospital almost monthly with asthma exacerbation. Parents reek of cigarette/weed smoke, prescriptions don’t get filled (we know), and more importantly, their medications are not given. The most important thing is acontroller, which they take every single day, even when feeling fine. It prevents hospital visits.”

" Asthma can kill your kid , and I wish they took it much more seriously . "

— Anonymous , 38 , Canada

Note : Some submission have been cut for distance and/or clarity .

Adult helping a child blow their nose with a tissue

Note: Some submissions have been edited for length and/or clarity.

Child wearing a blue outfit drinks from a cup, facing sideways

A caring adult checks the forehead of a child resting in bed, ensuring comfort and well-being in a peaceful room

Assorted juice boxes with visible nutrition labels showing calories, ingredients, and serving sizes; focus on health-conscious choices

Two people sit on the floor with a tablet. One person browses on the device while the other person holds a charger, ready to plug it in

Child eating a sandwich at a table set with a drink and plates, supporting a healthy meal setting

Child's hand holding an inhaler, suggesting health and wellness focus